Online Classes
Are you feeling stressed, overworked, or constantly worrying about things?
Do you have trouble getting to sleep?
Do you often feel undervalued and exhausted?
Would you like to be more confident?
Be more successful at work?
Explore a new direction in your life?
If you are seeking more freedom, valuable family time and the ability to earn more, you are in the right place.
Join my weekly meditation session and discover how to:
Tune into Your Inner Voice: Connect with your inner guide and strength.
Build Confidence and Courage: Learn to trust yourself and take charge of your life.
Improve Focus and Concentration: Enhance your mental clarity and become more calm and powerful.
Mindfulness-guided meditation is the perfect way to set yourself up for a successful week.
Reclaim your peace, power, and purpose 🦋
Class Details
Join me for a live online mindfulness guided meditation class every Monday evening. A way to reduce stress, improve your self-esteem and self-awareness. Class begins with a talk about mindfulness, followed by a body scan and guided meditation. Be part of a community of like-minded people. Raising our consciousness together, online is a great way to begin the week, from your own home or space.
It’s simple and easy via Zoom and after purchasing you will receive the link to join the class.
19.30-20.00 UK time
Online Zoom - special price £10
Wear comfortable clothing
Find a quiet calm space
If possible bring a candle
Meditation can be done lying or seated
Until December 31st use free code GIFTEDSPACE each week
Please ensure you have logged on five minutes before class commences. You will NOT be able to join the class after 7.30 pm.
