Rachel Gold

Confidence | Life Coach

Personal reinvention for women who want to be seen

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Set Your Boundaries Day Retreat

Saturday 25th April 2026

Tonbridge Kent

10 am - 3 pm

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  • Rachel supported me and created a structure for me to change my career and take consistent decisive life changes.

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Are you conflicted and preoccupied with everyone else’s needs?

I can help you recognise core values and how to align your life with them

How to resist people pleasing and concentrate on your strengths

Live your own life with clarity and awareness in the present

Honest, steady, achievable foundations that truly help you become more aware, motivated and free to do what you need to in your own life.

My bespoke one to one life coaching, mindfulness guided meditations online, live classes and online sleep meditation course are all helpful ways to improve self-esteem, jump-start self-development from the inside to the outside.

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1:1 Bespoke Mindfulness

One to One Mindfulness Life Coaching

We work closely, utilising my 35 years of experience to support you through your challenge to arrive in the now.

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A serene landscape of a lake surrounded by tall pine trees, with mountains in the background under a clear blue sky.

Corporate

Are your Team constantly not meeting their deadlines. Do you notice a general lack of motivation?

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Retreats

Day Retreats

A retreat offers space to slow down, reflect, and reconnect with yourself.

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A cozy bedroom with white bedding, pillows, a nightstand with a glass vase of flowers, and framed pictures on the wall above the headboard.

Online Sleep Meditation Course

Nightly guided mindfulness meditations, a way to improve your sleep.

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A narrow garden pathway with lush green plants and orange flowers on the sides, leading to a weathered wooden door set in a brick wall with tall evergreen trees on both sides.

Live in-person Classes

Join a live class in mindfulness, where unexpected insights may arise in a group of like-minded people.

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A woman with red hair, dressed in black, sitting cross-legged on a pink rug, practicing meditation indoors.

Online Evening Classes

30 minutes of relaxing calm and relaxation in your own home. (via zoom)

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